TIMETABLE

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Early Morning Classes

Mid-Morning Classes

Lunch Time Classes

Evening Classes

JOIN TODAY

HIIT

6:30 - 7:30
Nancy

HIIT

9:30am - 10:00am
Carl

HIIT

12:30pm - 1:00pm
Carl

Boxing

5:30pm - 6:30pm
Adam

Muay Thai (all levels)

6:00pm - 7:00pm
Carl

Box 'n' Burn

6:30pm - 7:30pm
Paul

Strength & Conditioning

6:30pm - 7:30pm
Ben

HIIT

9:30am - 10:00am
M‍

Sculpt - Upper Body & Core

6:00pm - 7:00pm
Ben

Muay Thai (advanced)

6:00pm - 7:30pm
Carl

BJJ No-gi

6:30pm - 7:30pm
Dejan

Muay Thai (beginners)

7:30pm - 8:30pm
Carl

BJJ Gi

7:30pm - 8:30pm
Dejan

HIIT

6:30am - 7:30am
Nancy

HIIT

9:30am - 10:00am
Carl

HIIT

12:30pm - 1:00pm
Carl

Boxing

5:30pm - 6:30pm
Adam

Vinyasa Yoga

5:30pm - 6:30pm
Rana

Box 'n' Burn

6:30pm - 7:30pm
Paul

Strength & Conditioning

6:30pm - 7:30pm
Ben

HIIT

9.30am - 10:00am
Mel

Sculpt - Lower Body & Core

5:30pm - 6:30pm
Nancy

Muay Thai (advanced)

6:00pm - 7:30pm
Carl

BJJ No-gi

6:30pm - 7:30pm
Dejan

Muay Thai (beginners)

7:30pm - 8:30pm
Carl

HIIT

9:30am - 10:00am
Carl

HIIT

12:30pm - 1:00pm
Carl

BJJ Syllabus

8:30am - 9:30am
Dejan

HIIT

9.00am - 9:30am
Nancy

Restorative Yoga

9.00am - 10.00am
Rana

Strength & Conditioning

10:00am - 11:00am
Ben

Muay Thai & Boxing Sparring

10:00am - 11:00am
Anthony