CLASS
TIMETABLE

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Early Morning Classes

Mid-Morning Classes

Lunch Time Classes

Evening Classes

HIIT XL

5:00pm- 5:45pm
Jodie

Box 'n' Burn

6:30pm - 7:30pm
Paul

Pilates

6:00pm - 6:45pm
Deni
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HIIT

6:30am - 7:00am
Nancy

HIIT

9:30am - 10:00am
Danny

HIIT

12:30pm - 1:00pm
Danny

HIIT XL

5:30pm - 6:15pm
Allan

Boxing

5:30pm - 6:30pm
Anthony

Vinyasa Yoga

5:30pm - 6:30pm
Jacqui

Box 'n' Burn

6:30pm - 7:30pm
Paul

Strength & Conditioning

6:30pm - 7:30pm
Ben

Strength & Conditioning

6:15am - 7:00am
Mel

HIIT

9:30am - 10:00am
Danny

Muay Thai (Advanced)

6:00pm - 7:30pm
Carl

HIIT

6:00pm - 6:30pm
Ben

BJJ No-gi

6:30pm - 7:30pm
Dejan

Muay Thay
(beginners)

7:30pm - 8:30pm
Carl

BJJ Gi

7:30pm - 8:30pm
Dejan

HIIT

6:30am - 7:00am
Nancy

HIIT

9:30am - 10:00am
Carl

HIIT

12:30pm - 1:00pm
Carl

Kids Freestyle Karate

5:00pm - 5:45pm
Carl

HIIT XL

5:00pm - 5:45pm
Jodie

Boxing

5:30pm - 6:30pm
Anthony

Pilates

6:00pm - 6:45pm
Deni

Box 'n' Burn

6:30pm - 7:30pm
Paul

Strength & Conditioning

6:30pm - 7:30pm
Ben

HIIT

6:30am - 7:00am
Danny

HIIT

9:30am - 10:00am
Danny

HIIT

12:30pm - 1:00pm
Danny

HIIT

5:30pm - 6:00pm
Nancy

Muay Thai
(advanced)

6:00pm - 7:30pm
Carl

HIIT

9:30am - 10:00am
Carl

HIIT

12:30pm - 1:00pm
Carl

Box n' Burn

6:00pm - 7:00pm
Paul

HIIT

8:30am - 9:00am
Nancy

BJJ Syllabus

8:30am - 9:30am
Dejan

Kids Freestyle Karate

9:00am - 9:45am
Carl

Vinyasa Yoga

9:00am - 10:00am
Jacqui

Strength & Conditioning

10:00am - 11:00am
Ben

Muay Thai & Boxing Sparring

10:00am - 11:00am
Carl

Yin Yoga

10:30am - 11:45am
Julie