TIMETABLE

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Morning Classes

HIIT

9:30am - 10:00am
Ben

HIIT

9:30am - 10:00am
Danny

HIIT

9:30am - 10:00am
Ben

HIIT

9:30am - 10:00am
Danny

HIIT

9:30am - 10:00am
Danny

HIIT

9:00am - 9:30am
Nancy

Kids Freestyle Karate

9:00am - 9:45am
Sonia/Matt

BJJ Grading Syllabus

9:00am - 9:45am
DJ

BJJ Comp Class

9:45m - 10:30am
DJ

Muay Thai Sparring

10:00am - 11:00am
Roy

Strongman/
Strongwoman

10:00am - 11:00am
Ben

Evening Classes

Boxing

6:00pm - 7:00pm
Adam

Muay Thai (all levels)

6:00pm - 7:30pm
Ben

Kids Freestyle Karate

5:00pm - 5:45pm
Sonia/Matt

Muay Thai
(all levels)

6:00pm - 7:30pm
Ben

Muay Thai (all levels)

6:00pm - 7:00pm
Roy

Sculpt

6:30pm - 7:30pm
Erin

Boxing

6:00pm - 7:00pm
Adam

Sculpt

6:30pm - 7:30pm
Joey

Strength & Conditioning

6:30pm - 7:30pm
Ben

BJJ No-gi

6:00pm - 7:00pm
Dejan

MMA

6:00pm - 7:00pm
Ash / Rob / Guy

BJJ No-gi

6:00pm - 7:00pm
Dejan

Box 'n' Burn

7:00pm - 8:00pm
Matt

BJJ Gi

7:00pm - 8:00pm
Dejan

Strength & Conditioning

6:30pm - 7:30pm
Ben

BJJ Gi

7:00pm - 8:00pm
Dejan

BJJ No-gi

7:00pm - 8:00pm
Dejan

Box 'n' Burn

7:00pm - 8:00pm
Matt
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M
T
W
T
F
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HIIT

9:30am - 10:00am
Ben

Boxing

6:00pm - 7:00pm
Adam

Muay Thai (all levels)

6:00pm - 7:00pm
Roy

Strength & Conditioning

6:30pm - 7:30pm
Ben

Box 'n' Burn

7:00pm - 8:00pm
Adam

BJJ No-gi

7:00pm - 8:00pm
Dejan

HIIT

9:30am - 10:00am
Danny

Sculpt

6:30pm - 7:30pm
Erin

Muay Thai (all levels)

6:00pm - 7:30pm
Ben

BJJ No-gi

6:00pm - 7:00pm
Dejan

BJJ Gi

7:00pm - 8:00pm
Dejan

HIIT

9:30am - 10:00am
Ben

Kids Freestyle Karate

5:00pm - 5:45pm
Sonia/Matt

Boxing

6:00pm - 7:00pm
Adam

MMA

6:00pm - 7:00pm
Ash / Rob / Guy

Strength & Conditioning

6:30pm - 7:30pm
Ben

Box 'n' Burn

7:00pm - 8:00pm
Matt

HIIT

9.30am - 10:00am
Danny

Sculpt

6:30pm - 7:30pm
Joey

Muay Thai (all levels)

6:00pm - 7:30pm
Ben
‍

BJJ No-gi

6:00pm - 7:00pm
Dejan

BJJ Gi

7:00pm - 8:00pm
Dejan

HIIT

9:30am - 10:00am
Danny
‍

HIIT

9:00am - 9:30am
Nancy

Kids Freestyle Karate

9.00am - 9.45am
Sonia/Matt

BJJ Syllabus

9.00am - 9:45am
Dejan

BJJ Syllabus

9.45am - 10:30am
Dejan

Strongman/Strongwoman

10:00am - 11:00am
Ben

Muay Thai/Boxing Sparring

10:00am - 11:00am
Roy