StrongMAN / WOMAN

Our Strongman/woman classes offer an intense and dynamic workout designed to help build your full body strength and resilience, for sport, competition, or everyday life. These classes give you the chance to train and work with the typical and iconic strongman implements such as farmers walks, yoke runs, sandbags, tyre flips, log presses and heavy(ish) deadlifts, all under the supervision of an experienced coach and competitor, to ensure safety and fun!

Suitable for all experience, strength and fitness levels, the Strongman/woman classes provides a unique and empowering path to achieving unparalleled strength gains!