MUAY THAI

High-in Muay Thai, or Thai Boxing, is the national sport of Thailand. Known as the "art of eight limbs", Muay Thai fighters use their fists, elbows, knees, and shins in a combination of stand-up striking and clinching. Muay Thai is a phenomenal form of self-defence, which is why it's a staple in the UFC Octagon, as well as being a great way to keep fit.

Hangar 4 MMA runs Muay Thai classes for complete beginners all the way through to professional fighters, and has produced numerous male and female Muay Thai champions throughout the years, including Ash 'The Executioner' Powell, Ben'Bad Intentions' Ackroyd, and Sylvia 'Hightower' Schiavoni.