JAKOB MCDOWELL

HIIT Coach
03 9469 2436
info@industrialstrengthandfitness.com.au

Jakob spent most of his teenage years playing such sports as soccer (goalkeeper) and cricket (opening fast bowler) at an elite level.

Whilst studying teaching at university, Jakob’s passion for all things health and fitness grew, and, upon graduating, he decided to combine the two areas and take his teaching knowledge into the fitness industry.

Jakob has in-depth knowledge of diet, exercise, and rehab, and is experienced in a wide range of training protocols that cater to an individual’s goals, and includesMetafit Instructor, and Certified Trigger Point/Mobility Instructor in his list of qualifications.