ALLAN WILLIAMS

Fitness Coach
& PERSONAL TRAINER
03 9469 2436
info@industrialstrengthandfitness.com.au

Allan has worked within the health and fitness industry for more than two decades, and still has the same passion and drive he did on day one. Even now, Allan still marvels at what people can achieve when they truly put their minds to it. Allan's passion in the industry is strength and conditioning. He loves new fitness challenges, from Olympic lifts to Cross Fit, and constantly engages in education. His philosophy is this: if you are not learning, you are not growing.

As well as having a National Diploma in Health studies, Allan’s list of qualifications include:
• Strength and Conditioning level 1, ASCA
• Kettlebell Course Level 1 and 2, Australian Institute of Kettlebell
• Rehab Trainer Express, Rehab Trainer
• Crank It Course Level 1 and 2, Crank It
• Bag Course Level 1, Australian Institute of Kettlebell
• Level 1 & 2 Train the Instructor, Boxing with Gloves on (Australia)
• Muscle Activation Techniques, Upper body, Lower body & Trunk - MAT, UK
• Gait Analysis levels 1 to 4 - Anatomy in Motion, UK
• National Academy of Sports Medicine Advanced Personal Training (UK)
• Tomahawk indoor cycling (UK)