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About Jakob McDowell

Jakob spent most of his teenage years playing at an elite level in soccer and cricket, which is where he found his passion for health and fitness. Jakob is now a certified Metafit instructor and regular HIIT Coach at Industrial Strength & Fitness.

With an in-depth knowledge of diet,
exercise, rehab and a wide-range of training protocols, Jakob works closely with his clients to help them achieve their health and fitness goals, no matter how big or small.

Jakob McDowell

Jakob McDowell

HIIT Coach & Personal Trainer

  • 0400 109038
  • jakob_thomas_mcdowell@hotmail.com

Where We Are

Industrial Strength & Fitness - home of Hangar 4 MMA, Melbourne's 1st ever MMA gym - is the north of Melbourne's biggest (and friendliest!) 24-hour weights and functional training gym. Find us at 3/3B Newlands Road, Reservoir, Vic 3073 (near Crocs Playcentre).

Contact Us

  • info@industrialstrengthandfitness.com.au
  • 03 94692436
  • 3/3B Newlands Road, Reservoir, Vic 3073

Staffed Hours

Monday9:00am9:00pm
Tuesday9:00am9:00pm
Wednesday9:00am9:00pm
Thursday9:00am9:00pm
Friday9:00am5:00pm
Saturday7:30am1:30pm