Jakob spent most of his teenage years playing at an elite level in soccer and cricket, which is where he found his passion for health and fitness. Jakob is now a certified Metafit instructor and regular HIIT Coach at Industrial Strength & Fitness.
With an in-depth knowledge of diet, exercise, rehab and a wide-range of training protocols, Jakob works closely with his clients to help them achieve their health and fitness goals, no matter how big or small.
HIIT Coach & Personal Trainer
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