About Jakob McDowell

Jakob spent most of his teenage years playing at an elite level in soccer and cricket, which is where he found his passion for health and fitness. Jakob is now a certified Metafit instructor and regular HIIT Coach at Industrial Strength & Fitness.

With an in-depth knowledge of diet,
exercise, rehab and a wide-range of training protocols, Jakob works closely with his clients to help them achieve their health and fitness goals, no matter how big or small.

Jakob McDowell

Jakob McDowell

HIIT Coach & Personal Trainer

  • 0400 109038
  • jakob_thomas_mcdowell@hotmail.com

OPEN 24/7
We are open 24 hours a day, 7 days a week for members

Mon-Thurs: 9:00am-9:00pm
Fri: 9:00m-3.30pm
Sat: 7:30am-1:30pm

3/3B Newlands Road, Reservoir, Vic 3073 (near Crocs Playcentre)