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About Ben Ackroyd

A black belt in Taekwondo, Ben was both au00a0competitor and coach at state and national level competitions, winning several Victorian and National Taekwondo championships in his teens.

Over a decade ago, Ben found Hangar 4 MMA, and has called it home ever since.u00a0During his time at the Hangar 4 training, coaching and competing, Ben has added a dozen fights to his record and claimed a WMC Victorian Light Heavyweight title.

Holding a Bachelor of Applied Science (Physical Education), Ben believes that strength training plays an important role in helping an athlete reach their potential. Participating in 8 Strong Man competitions within two years, in both the under 90kg and under 105kg class, Ben secured podium finishes in every competition.

Competition highlights include: 1st place u2013 round 2 of 2015 Victorian Strongman Grand Prix series U90kg; 2nd place overall finish 2015 Victorian Strongman Grand Prix series U90kg; 1st place u2013 round 1 of 2016 Victorian Strongman Grand Prix series U105kg; 1st place u2013 round 3 of 2016 Victorian Strongman Grand Prix series U105kg; 2nd place overall finish 2016 Victorian Strongman Grand Prix series U105kg; and 2nd place u2013 2016 Victoriau2019s Strongest Man U105kg (Arnoldu2019s Qualifier).

Ben Ackroyd

Ben Ackroyd

Strength & Conditiong, Muay Thai Coach

  • 03 9469 2436
  • info@industrialstrengthandfitness.com.au

Where We Are

Industrial Strength & Fitness - home of Hangar 4 MMA, Melbourne's 1st ever MMA gym - is the north of Melbourne's biggest (and friendliest!) 24-hour weights and functional training gym. Find us at 3/3B Newlands Road, Reservoir, Vic 3073 (near Crocs Playcentre).

Contact Us

  • info@industrialstrengthandfitness.com.au
  • 03 94692436
  • 3/3B Newlands Road, Reservoir, Vic 3073

Staffed Hours

Monday9:00am9:00pm
Tuesday9:00am9:00pm
Wednesday9:00am9:00pm
Thursday9:00am9:00pm
Friday9:00am5:00pm
Saturday7:30am1:30pm