World Class Facilities

What We Offer

Monday Tuesday Wednesday Thursday Friday Saturday
06.00
HIIT
with Allan Williams
06.00 - 06.30
HIIT
with Allan Williams
06.00 - 06.30
06.30
HIIT
with Allan Williams
06.30 - 07.00
HIIT
with Allan Williams
06.30 - 07.00
HIIT
with Allan Williams
06.30 - 07.00
07.00
07.30
08.00
HIIT
with Jodie Hart
08.00 - 08.30
08.30
09.00
HIIT
with Jodie Hart
09.00 - 09.30
09.30
HIIT
with Carl Drapper
09.30 - 10.00
HIIT
with Carl Drapper
09.30 - 10.00
HIIT
with Carl Drapper
09.30 - 10.00
10.00
10.30
11.00
Strength & Conditioning
with Shaahni Carter
11.00 - 12.00

Muay Thai
Sparring (invite only)
11.00 - 12.30
with Carl Drapper
11.30
12.00
12.30
HIIT
with Carl Drapper
12.30 - 13.00
HIIT
with Carl Drapper
12.30 - 13.00
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
Boxing
Intermediate to advanced
17.30 - 18.30

HIIT
with Jakob McDowell
18.00 - 18.30
Boxing
Intermediate to advanced
17.30 - 18.30

HIIT
with Jakob McDowell
18.00 - 18.30
18.00
HIIT
with Shaahni Carter
18.00 - 18.30

Muay Thai
Advanced
18.00 - 19.30
with Carl Drapper

HIIT
with Shaahni Carter
18.30 - 19.00
HIIT
with Shaahni Carter
18.00 - 18.30

Muay Thai
Advanced
18.00 - 19.30
with Carl Drapper

HIIT
with Shaahni Carter
18.30 - 19.00
18.30
HIIT
with Jakob McDowell
18.30 - 19.00

Muay Thai
Technique - all levels
18.30 - 19.30
with Gary Dowling

Strength & Conditioning
with Shaahni Carter
19.00 - 20.00

Boxing Fitness
Boxing Technique
19.30 - 20.30
with Paul Tucci
HIIT
with Jakob McDowell
18.30 - 19.00

Boxing Fitness
Boxing Conditioning
18.30 - 19.30
with Paul Tucci

Strength & Conditioning
with Ben Ackroyd
19.00 - 20.00
19.00
19.30
Muay Thai
Beginners
19.30 - 20.30
with Carl Drapper
Muay Thai
Beginners
19.30 - 20.30
with Carl Drapper
20.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
17.30
Boxing
Intermediate to advanced
17.30 - 18.30
Boxing
Intermediate to advanced
17.30 - 18.30
18.00

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
18.30
Boxing Fitness
Boxing Conditioning
18.30 - 19.30
with Paul Tucci
19.00
19.30
Boxing Fitness
Boxing Technique
19.30 - 20.30
with Paul Tucci
20.00

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
06.00
HIIT
with Allan Williams
06.00 - 06.30
HIIT
with Allan Williams
06.00 - 06.30
06.30
HIIT
with Allan Williams
06.30 - 07.00
HIIT
with Allan Williams
06.30 - 07.00
HIIT
with Allan Williams
06.30 - 07.00
07.00
07.30
08.00
HIIT
with Jodie Hart
08.00 - 08.30
08.30
09.00
HIIT
with Jodie Hart
09.00 - 09.30
09.30
HIIT
with Carl Drapper
09.30 - 10.00
HIIT
with Carl Drapper
09.30 - 10.00
HIIT
with Carl Drapper
09.30 - 10.00
10.00
10.30
11.00
11.30
12.00
12.30
HIIT
with Carl Drapper
12.30 - 13.00
HIIT
with Carl Drapper
12.30 - 13.00
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
HIIT
with Jakob McDowell
18.00 - 18.30
HIIT
with Shaahni Carter
18.00 - 18.30
HIIT
with Jakob McDowell
18.00 - 18.30
HIIT
with Shaahni Carter
18.00 - 18.30
18.30
HIIT
with Jakob McDowell
18.30 - 19.00
HIIT
with Shaahni Carter
18.30 - 19.00
HIIT
with Jakob McDowell
18.30 - 19.00
HIIT
with Shaahni Carter
18.30 - 19.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
11.00
Muay Thai
Sparring (invite only)
11.00 - 12.30
with Carl Drapper
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
Muay Thai
Advanced
18.00 - 19.30
with Carl Drapper
Muay Thai
Advanced
18.00 - 19.30
with Carl Drapper
18.30
Muay Thai
Technique - all levels
18.30 - 19.30
with Gary Dowling
19.00
19.30
Muay Thai
Beginners
19.30 - 20.30
with Carl Drapper
Muay Thai
Beginners
19.30 - 20.30
with Carl Drapper
20.00

Monday

Tuesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
11.00
Strength & Conditioning
with Shaahni Carter
11.00 - 12.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
Strength & Conditioning
with Shaahni Carter
19.00 - 20.00
Strength & Conditioning
with Ben Ackroyd
19.00 - 20.00
19.30

Monday

Wednesday

Saturday

No events available!

OPEN 24/7
We are open 24 hours a day, 7 days a week for members

STAFFED HOURS
Mon-Thurs: 9:00am-9:00pm
Fri: 9:00m-3.30pm
Sat: 7:30am-1:30pm

LOCATION
3/3B Newlands Road, Reservoir, Vic 3073 (near Crocs Playcentre)