Our BoxingFitness classes are high energy, circuit-based sessions, that combine boxing, functional training, and high intensity interval training (HIIT) for a full-body workout. Each class will help you build confidence and endurance, whilstgetting you fighting fit in a fun and safe environment.
And for the more advanced pugilist, Hangar 4 MMA runs Boxing classes for intermediate to advanced students. Concentrating on technique, conditioning, and sparring, classes provide the opportunity to step into the ring and work closely with our highly experienced, ex-fighter coaches.
So whether you are a beginner or a seasoned boxer, our experienced trainers will ensure you achieve maximal results through your training.